Three Herbal green tea recipes to boost your Immune system

Ginger and fennel seed tea

Ingredients

• chopped ginger half teaspoon
• fennel seeds 1 teaspoon
• water 5 cups

In a saucepan, combine the ginger and fennel seeds with fresh water .
Bring the mixture to a boil over high heat.
Simmer for five minutes on low flame
Pour the tea through a fine sieve to catch all of the ginger. If desired, you can add a teaspoon of suger for per cup of tea.

Mint and Basil tea

Ingredients

• dried mint leaves 1tsp
• dried basil leaves 1tsp
• water 5 cups

In a saucepan, combine the mint and basil leaves with fresh water .
Bring the mixture to a boil over high heat.
Simmer for five minutes on low flame
Pour the tea through a fine sieve . If desired, you can add a teaspoon of suger for per cup of tea.

cinnamon tea

Ingredients

• green tea half teaspoon
• crushed cinnamon 1/4 tsp
• water 5 cups

In a saucepan, combine the green tea and crushed cinnamon with fresh water .
Bring the mixture to a boil over high heat.
Simmer for five minutes on low flame .
Pour the tea through a fine sieve . If desired, you can add a teaspoon of suger for per cup of tea.